For each recipe, follow this easy procedure. Remove and clean your seeds. Rinse
them well, let them dry and then season them. Spread on a baking sheet sprayed
with nonstick cooking spray. Bake for about 20 minutes in a 350 degree F oven,
stirring half way through, until the seeds are crispy and light golden brown.
Remove from baking sheet, give them a good stir, and serve once they’ve cooled.
After you’ve toasted them, you can store them in an airtight container for up to
one week.
Spicy Garlic Pumpkin Seeds
1 cup pumpkin seeds, cleaned and
rinsed
1 tablespoon melted butter
2 teaspoons garlic powder
1 teaspoon
crushed red pepper
1 teaspoon salt
1 teaspoon black pepper
Savory
Pumpkin Seeds
1 cup pumpkin seeds, cleaned and rinsed
1 tablespoon melted
butter
1 teaspoon salt
2 teaspoons Worcestershire sauce
1/2 teaspoon
garlic powder
Curried Pumpkin Seeds
1 cup pumpkin seeds, cleaned and
rinsed
1 tablespoon melted butter
2 teaspoon curry powder
1 teaspoon
salt
Sweet Cinnamon Pumpkin Seeds
1 cup pumpkin seeds, cleaned and
rinsed
1 tablespoon melted butter
1 tablespoon brown sugar
1 teaspoon
ground cinnamon
1/4 teaspoon salt
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